Don’t you just love it though when you do admit to your friends how you have been feeling (even if it is ‘after’ the breakdown), and they say all the right things, and then you wish you had just shared that little bit earlier!Read More
“For better or worse,” doesn’t seem so hard until the worst comes along....
This month we invite Michelle Peterson to share her blog for National Recovery month...Read More
Think back to the wonder of being a child. If you were lucky enough to have an upbringing that encouraged imagination and free play, we were always encouraged to share… share with our siblings, share with our friends, be kind and share…Read More
Here Victoria talks about how we let our thoughts shape our realityRead More
As I have reached my 40th birthday I thought why not share a bit about the achievements of my time thus far on this plane...Read More
Ooh where do I start…
What does being fully present mean to you?Read More
Opt for Optimism
Our guest blogger Jeff Gates is an anime enthusiast living in NYC.
He’s a reformed cynic who has discovered the light technicolor world of optimists. Feeling blessed, he has been spending his days helping out by writing about treatment for cocaine addiction and hoping recovering patients can find their own light as well.Read More
A problem shared is a problem halved. Wouldn't you agree?Read More
The Power of Intention
I’ve decided that my next podcast for my walk every morning will be Dr Wayne Dyer’s ‘Power of Intention’. I want to fly on the wings of my new-found clarity and calm that I have been far away from for some time.
I’ve always believed in the power of affirmations and do practice this. However, I also can really relate to being unable to fully immerse yourself when you are not quite feeling in the right place.
In an Esther Hicks audio, I listened to whilst I was on holiday recently ‘The evolution of the law of attraction’, she says that “you can’t find the solution, when the problem is active”. So, for me, whilst I know and believe that ‘thoughts become things’, my vigorous mind has been so busy focusing on the fear - that I have been unable to speak my own truth (if that makes sense) …
Our own resistance gets in the way of us seeing or hearing, believing or trusting and quietening the mind using meditation or mindfulness, can really help curb that battle that we can so easily have with ourselves.
No one is perfect and we all have lessons to learn in our life. We can’t always get things right or be immersed in our own beliefs. Remember, the answer is always there, we just sometimes need to be reminded.
Here are some positive affirmations to help you on your way…
TIP: Try reading these (or choose your own) out loud every morning. Try it for at least 7 days and see how you feel.