As I have reached my 40th birthday I thought why not share a bit about the achievements of my time thus far on this plane...Read More
Ooh where do I start…
What does being fully present mean to you?Read More
Opt for Optimism
Our guest blogger Jeff Gates is an anime enthusiast living in NYC.
He’s a reformed cynic who has discovered the light technicolor world of optimists. Feeling blessed, he has been spending his days helping out by writing about treatment for cocaine addiction and hoping recovering patients can find their own light as well.Read More
A problem shared is a problem halved. Wouldn't you agree?Read More
The Power of Intention
I’ve decided that my next podcast for my walk every morning will be Dr Wayne Dyer’s ‘Power of Intention’. I want to fly on the wings of my new-found clarity and calm that I have been far away from for some time.
I’ve always believed in the power of affirmations and do practice this. However, I also can really relate to being unable to fully immerse yourself when you are not quite feeling in the right place.
In an Esther Hicks audio, I listened to whilst I was on holiday recently ‘The evolution of the law of attraction’, she says that “you can’t find the solution, when the problem is active”. So, for me, whilst I know and believe that ‘thoughts become things’, my vigorous mind has been so busy focusing on the fear - that I have been unable to speak my own truth (if that makes sense) …
Our own resistance gets in the way of us seeing or hearing, believing or trusting and quietening the mind using meditation or mindfulness, can really help curb that battle that we can so easily have with ourselves.
No one is perfect and we all have lessons to learn in our life. We can’t always get things right or be immersed in our own beliefs. Remember, the answer is always there, we just sometimes need to be reminded.
Here are some positive affirmations to help you on your way…
TIP: Try reading these (or choose your own) out loud every morning. Try it for at least 7 days and see how you feel.
For a bit of Friday Fun, I was challenged to come up with 20 fun facts about me... so here goes...Read More
This is an interesting one. Through years of personal development, I have come to learn that ‘we all have a choice’. This may be hard for people to hear and others will dismiss it completely.
The question is; do you want to live in the state of ‘victim’ or do you want to ‘choose’ to take responsibility for your life?Read More
Do you know that expression “you can read a book, over and over and each time you get a different message”… I think in the past it hasn’t always been the right time & revisiting a book the second time round can offer a completely different perspective.Read More